Affirmation: I know what is right for me.
Yoga Instruction
A customized program that may include one or more of the following:
physical postures, breathing techniques, and meditation.
physical postures, breathing techniques, and meditation.
Portable equipment may be added to the program as yogis advance in
their practice.
Benefits: Greater flexibility, improved posture, relief from back pain, better
resistance to injury, improved range of motion, and greater sense of
"calm focus".
Testimonials
Elizabeth has an incredible calming influence about her and has amazing positive energy. - Shauna S.
Angel Connection Circle
Participants will be guided through various Meditations
for the purpose of offering everyone an opportunity
to connect with their Angels (Guides).
for the purpose of offering everyone an opportunity
to connect with their Angels (Guides).
Surround yourself with like minded individuals.
Fill your soul with Peace and Light.
Connect to a source of Unconditional Love.
Explore your personal boundaries.
Awaken your senses and your
sense of Self.
sense of Self.
Feb 10, Mar 16, Apr 20,
May 18, Jun 15
May 18, Jun 15
7-8pm
Cost $20.00 each
Please register at elizabeth@achieveresults.ca
to hold your spot.
Address: 206-86 McKenney Ave
Mission Ridge Centre
St. Albert